Charoula Smyrou, MSc, MSWPSYCHOLOGIST
Working together

At your own pace.

Sessions are available in Greek and English, in person and online.

Individual sessions

A personal space to explore difficulties, relationships and how you relate to yourself. We shape the direction of our work together.

Online sessions

Another way to meet. During our initial contact, we discuss the arrangements and what you need for privacy and comfort.

Writing and art

An image, a story or a creative exercise may offer another starting point. Participation is always a choice, with no expectation of an artistic result.

Before we meet

Do I need to know where to start?

You can come even if it is difficult to put your experience into words. Our first meeting is a chance to get to know each other and explore what you need.

How do I arrange a first meeting?

Complete the contact form to discuss availability, the meeting format and fees before we arrange a first appointment.

Get in touch ↗

What we can explore together

You do not need a precise label for what you are experiencing. We can begin with what matters to you and discuss whether my experience and approach fit your needs.

Life events

Situations that may feel difficult

  • Loss, bereavement and the death of someone close
  • Separation and divorce
  • Adjustment to new circumstances
  • Changes in work or personal roles
  • Job loss and uncertainty
  • The impact of traumatic experiences

Identity & personal growth

How you experience your life

  • Self-awareness and personal development
  • Low self-esteem and feelings of inadequacy
  • A lack of meaning and a search for purpose
  • Questions about identity
  • Reconnecting with your needs
  • Reconsidering priorities and life choices
Let’s discuss what you need ↗
Fees

Session fee options

You can pay per session. Session packages are optional.

Individual session

Pay per session, without choosing a package.

The fee is agreed during our initial contact.

Ask about a session ↗

Reduced fees may be available for students and unemployed people, by arrangement.

These are fee options, not a fixed treatment duration. Payment, cancellation and unused-session arrangements are discussed before you choose an option. Sending an enquiry does not create a booking or payment obligation.

A first introduction

Free introductory phone call
up to 15 minutes

A brief call, by appointment, to get to know each other, discuss what you are looking for and answer questions about working together. It is not a therapy session, and there is no obligation to continue.

Request an introductory call ↗